Find Tex

Author: Philip Archer

  • Biscuits

    —

    by

    Philip Archer
    in , ,

    SPICY RANCH CRACKERS INGREDIENTS 2 cups grated mozzarella 2 tablespoons cream cheese 3/4 cup almond flour 1 large egg I tbs ranch seasoning mix. find recipe here http://www.findtex.com.au/diabeti…/diabetic-friendly-dips/ 1/2 teaspoon red pepper flakes INSTRUCTIONS Preheat oven to 425˚F (220˚C). Add the mozzarella and cream cheese to a large microwave safe bowl and microwave in 30…

  • Saucy Tips to Improve Health

    —

    by

    Philip Archer
    in ,

    Today we are looking at some ideas presented by our members on how to swap some of the more processed sauces for lower sodium/fat/sugar varieties and some great ideas for fresh, homemade options. I thought we’d look at some of these today, and how we could modify some recipes to make our own that would…

  • SUGAR FREE MASALA

    —

    by

    Philip Archer
    in , , , ,

    GOAN CURRY MASALA INGREDIENTS 20 dried red Kashmiri chillies 3 large cloves 1 pod garlic I tsp cumin seeds 8 pepper corns 4 inch/ 5 cm piece cinnamon 2 tsp turmeric powder Seeds of 6 green cardamoms Pulp from tamarind the size of small walnut soaked in half cup of water. Vinegar to grind INSTRUCTION…

  • WRAPS

    —

    by

    Philip Archer
    in , , , , , , , ,

    THAI LETTUCE WRAPS INGREDIENTS ¾ pound / 340 g lean ground beef ½ red onion minced 2 cloves garlic 2 teaspoons fresh ginger 1 teaspoon chili flakes ½ teaspoon ground black pepper 1 cup carrots ¼ cup green onions chopped 2 tablespoons cilantro 2 tablespoons sesame seeds 1 head butter lettuce cleaned and separated. Sauce…

  • AIR FRYER RECIPES

    —

    by

    Philip Archer
    in ,

      ZUCCHINI IN AIR FRIER INGREDIENTS 1 medium Zucchini 1 tablespoon Olive oil 1/4 tablespoon ginger 1/4 teaspoon Black pepper 1 teaspoon chopped Parsley 1 tablespoon Parmesan cheese (optional) INSTRUCTIONS Wash the zucchini well under running water. Dry it with a cloth and cut off the two ends. With a sharp knife cut the zucchini…

  • WHY SATURATED FAT IS A BAD FAT

    —

    by

    Philip Archer
    in , ,

    Pioneering technique promises type 1 diabetes breakthrough Research to better predict mealtime insulin doses New University of Sydney research is taking a completely novel approach to insulin dosage, with the potential to make it easier for people with type 1 diabetes to adjust their insulin levels after a fatty meal. Led by Dr Kirstine Bell…

  • TEX’S INDIAN

    —

    by

    Philip Archer
    in ,

      HAPLI KABAB INGREDIENTS For Marination 1 Pound/ 450 g Ground Lamb 1 Tablespoon Minced Garlic 1 Tablespoon Finely Chopped Ginger 1 Teaspoon Cayenne Powder 1/2 Teaspoon Grounded Black pepper 1/2 Cup Yogurt 1/2 Cup Finely Chopped Scallions 1/4 Cup Fresh Cilantro Finely Chopped For Making Kebab Patties 2 Beaten Eggs 2-4 Tablespoon(s) Besan (Gram…

  • Pancreatic Agenesis

    —

    by

    Philip Archer
    in

    GATA6 mutations   Neonatal diabetes genetics   out

  • William Archer my story

    —

    by

    Philip Archer
    in

    William Archer Preface   William ArchercCHAPTER I- Reworded     William Archer the 3rd mayor Of Grafton, my story   Clarence and Richmond Examiner and New England Advertiser articles (1)                                William Water Rats        William Archer’s the 3rd…

  • SOURDOUGH

    —

    by

    Philip Archer
    in , , ,

      MAKE YOUR OWN SOURDOUGH STARTER INGREDIENTS Whole wheat flour Unsweetened pineapple juice (optional) Purified water INSTRUCTIONS Mix 3 ½ tbs. whole wheat flour with ¼ cup unsweetened pineapple juice. Cover and set aside for 48 hours at room temperature. Stir vigorously 2-3x/day. (“Unsweetened” in this case simply means no extra sugar added). Add to…