Category: Lamb
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Spice Mix (Sugar, salt and fat free)
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in Asian, Beef, Chicken, Diabetic Foods, Find Tex Originals, Fish, Indian, Lamb, Mains, Pork, Poultry, Spicy, UncategorisedSPICE BLENDS Baharat 4 tablespoons ground black pepper 2 tablespoons ground coriander 2 tablespoons ground cinnamon 2 tablespoons ground cloves 3 tablespoons ground cumin 1 teaspoon ground cardamom 4 teaspoons ground nutmeg 4 tablespoons paprika Za’atar 2 tablespoons dried oregano, preferably Greek or Turkish 2 tablespoons sumac 2 tablespoons sesame seeds 1 tablespoon dried marjoram…
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WRAPS
THAI LETTUCE WRAPS INGREDIENTS ¾ pound / 340 g lean ground beef ½ red onion minced 2 cloves garlic 2 teaspoons fresh ginger 1 teaspoon chili flakes ½ teaspoon ground black pepper 1 cup carrots ¼ cup green onions chopped 2 tablespoons cilantro 2 tablespoons sesame seeds 1 head butter lettuce cleaned and separated. Sauce…
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Healthy Eating Diabetic Style
Healthy eating, in fact meal preparation, should not be a chore it should in fact be an enjoyable experience. All it needs is a little planning. MUTTON (GOAT) CHOP BHUNA INGREDIENTS 1 kg mutton chops (In some parts of India goat is referred to as mutton. Young goat.} 2 tomatoes (cubed) 2 onions (thinly sliced)…
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Healthy Christmas Roast
Christmas is a time in which we over indulge in the things that we should not; Alcohol, biscuits and sweets. At least the main meal can be healthy and tasty. As with all my meals feel free the play with this one and add to it as for your taste. I will provide you with…
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MIDDLE EASTERN LAMB PIES
CHICKEN SHISH TAOUK INGREDIENTS: Chicken Boneless – 1/2 kg Ginger- 1 teaspoon Red chilli powder – 1 teaspoon Black pepper – 1 teaspoon Garlic powder – 1 teaspoon Paprika powder – 1 teaspoon Oregano leaves – 1 teaspoon Tomato paste – 1 tablespoon Mustard paste – 1 teaspoon Lemon Juice – 2 tablespoon Yogurt –…