Category: Tahini

  • SPICY TAHINI DRESSING

    GARLIC HERB TAHINI DRESSING INGREDIENTS ¼ cup parsley ¼ cup basil 1 clove garlic juice of 1 lemon ¼ cup extra virgin olive oil ¼ cup tahini ¼ cup water 2 tablespoons pine nuts ginger & pepper INSTRUCTION Combine all ingredients in a food processor and process until smooth. LEMON-TAHINI DRESSING INGREDIENTS 1 cup lemon…

  • Baked Fish with Tahini Sauce

    SALMON FISH WITH LEMON INGREDIENTS 250 gm salmon fish 2 lemon 2 teaspoon spice black pepper 3 teaspoon dill leaves INSTRUCTIONS Wash The Fish Fillets and pat dry them. Then take a lemon and carefully cut it into 6 thin slices, keep aside. Place your chopped salmon on a clean tray with 2 sheets on…

  • Tahini Soup

    Serves 4-6 2 carrots 2 potatoes 1 white 1 sweet. 2 leeks bunch of celery I tbsp parsley 1 cup Tahini ginger/pepper 2 tbsp oil 1 tbsp flour Any fresh vegetable from the garen   Dice all vegetables. Heat oil in a saucepan and add the flour. Mix until browned. Add plenty of hot water,…

  • Tahini Sauce

        TAHINI SAUCE INGREDIENTS 1/2 cup (120g) Tahini NB1 1/4 cup (60ml) Lemon Juice 1/2 tsp ginger 1/2 tsp Garlic Powder 1/4 cup Water NB 2 INSTRUCTIONS Add all the ingredients to a measuring jug and whisk into a smooth sauce. If you’re unsure of the consistency that you would prefer, then add in…

  • Tahini, Lemon, Yoghurt Sauce

    1.1/2 cups Tahini 1.1/2 cups yoghurt low fat 1 clove garlic, chopped 1/2 cup lemon juice 1/4 cup shallots chopped 1/4 cup parsley, chopped Ginger to taste Dash or two of cayenne Dash or two of paprika 1/2 tsp ground cumin   Combine all ingredients and beat well. The more you whip, the thicker it…

  • Baba Ghannoj

    2 large eggplants 3 cloves garlic 3 tbsp olive oil 2 tbsp lemon juice 1/2 cup Tahini 1/2 tsp ground cumin 1 tsp ginger   Roast eggplant at 180 of until soft. Remove skin, blend with remaining ingredients. Serve chilled as a dip or salad on a bed of raw spinach leaves with olives, capsicum…

  • Tahini – The Better Peanut Butter

    On those naughty days do you enjoy Peanut butter even though we know it is fattening and will raise your sugar? Here is a healthier alternative: Tahini. Tahini is made from whole sesame seeds are should be full of fiber and ómega-3. You can use as a spread like peanut butter or in your cooking.…