Category: Uncategorised

  • MEDITERRANEAN II

    SPICE BLENDS Baharat 4 tablespoons ground black pepper 2 tablespoons ground coriander 2 tablespoons ground cinnamon 2 tablespoons ground cloves 3 tablespoons ground cumin 1 teaspoon ground cardamom 4 teaspoons ground nutmeg 4 tablespoons paprika Za’atar 2 tablespoons dried oregano, preferably Greek or Turkish 2 tablespoons sumac 2 tablespoons sesame seeds 1 tablespoon dried marjoram…

  • Spice Mix (Sugar, salt and fat free)

    SPICE BLENDS Baharat 4 tablespoons ground black pepper 2 tablespoons ground coriander 2 tablespoons ground cinnamon 2 tablespoons ground cloves 3 tablespoons ground cumin 1 teaspoon ground cardamom 4 teaspoons ground nutmeg 4 tablespoons paprika Za’atar 2 tablespoons dried oregano, preferably Greek or Turkish 2 tablespoons sumac 2 tablespoons sesame seeds 1 tablespoon dried marjoram…

  • EGGPLANT RECIPES

    ROASTED SPICY GARLIC EGGPLANT SLICES INGREDIENTS 1 eggplant 2 tbsp olive oil 1 tsp garlic powder 1/2 tsp red pepper 1 tsp sweet paprika optional 1/2 tsp Italian seasoning find recipe here http://www.findtex.com.au/…/spice-mix-sugar-salt…/… 1 tsp salt INSTRUCTIONS Preheat the oven to 425° F (220° C). Line a baking sheet with parchment paper. Slice the eggplant…

  • Mediterranean

      SPAGHETTI SQUASH CHICKEN ALFREDO INGREDIENTS 2 tablespoons olive oil 1 teaspoon garlic powder 2 tablespoons all-purpose flour 1 cup fat-free, low sodium chicken broth (homemade if possible.) 1/2 cup fat-free milk 4 ounces/ 113 g fat-free cream cheese, softened 1/4 cup reduced-fat, grated Parmesan cheese 2 1/2 cups spaghetti squash, cooked 1 1/2 cup chicken, cooked and shredded 1 teaspoon…

  • AIR FRYER RECIPES

      ZUCCHINI IN AIR FRIER INGREDIENTS 1 medium Zucchini 1 tablespoon Olive oil 1/4 tablespoon ginger 1/4 teaspoon Black pepper 1 teaspoon chopped Parsley 1 tablespoon Parmesan cheese (optional) INSTRUCTIONS Wash the zucchini well under running water. Dry it with a cloth and cut off the two ends. With a sharp knife cut the zucchini…

  • William Archer my story

    William Archer Preface   William ArchercCHAPTER I- Reworded     William Archer the 3rd mayor Of Grafton, my story   Clarence and Richmond Examiner and New England Advertiser articles (1)                                William Water Rats        William Archer’s the 3rd…

  • SOURDOUGH

      MAKE YOUR OWN SOURDOUGH STARTER INGREDIENTS Whole wheat flour Unsweetened pineapple juice (optional) Purified water INSTRUCTIONS Mix 3 ½ tbs. whole wheat flour with ¼ cup unsweetened pineapple juice. Cover and set aside for 48 hours at room temperature. Stir vigorously 2-3x/day. (“Unsweetened” in this case simply means no extra sugar added). Add to…

  • Tex’s Vegetarian

    PORTABELLO PANINI INGREDIENTS 4 portabello mushroom caps, stem removed 1 small seedless cucumber, sliced 4 oz/ 113 g sliced black olives, drained 1 small onion, quartered 1 red bell pepper, chopped 1 green bell pepper, chopped 1/4 cup French Vinaigrette Dressing INSTRUCTIONS In a small bowl, add your veggies, except for the mushrooms, leave them…

  • Christmas Cookies Gluten Free

      STUFFED BAKED APPLES/ SWEET POTATO INGREDIERNTS 20g walnuts 30g dried apricots 25g sultanas 1 tsp ground cinnamon 20g pumpkin seeds finely-grated zest and juice 1 orange 6 eating apples, unpeeled and cored NB1 1 tbsp. water INSTRUCTIONS Preheat the oven to 350°F 180°C / gas 4 Mix together the walnuts, apricots and sultanas, then…